Contact


We'd Love to Hear From You

Thank you for your interest in Anxiety Skills Lab.

Whether you have a question about a course, need technical support, or would like assistance accessing your account, we're here to help.

We strive to respond to all inquiries as promptly as possible.


Customer Support

Email:Ā [email protected]

Response Time:
We aim to respond to all emails within 3-5Ā business days.


Frequently Asked Questions

Before contacting us, you may find the answer on one of our information pages:

  • Privacy Policy
  • Terms & Conditions
  • Refund Policy
  • Educational Disclaimer

Important Information

Anxiety Skills Lab provides educational courses and resources designed to help individuals learn practical skills for responding differently to anxiety.

Please note that we are unable to provide:

  • Individual therapy or psychotherapy
  • Personalized mental health advice
  • Crisis intervention or emergency services
  • Medical or psychiatric recommendations

If you are experiencing a mental health emergency or are concerned about your safety or the safety of someone else, please contact your local emergency services or an appropriate crisis resource immediately.


Business Information

Anxiety Skills Lab

Founded by Jonathan Sickinger, LCSW

Practical, evidence-informed skills for responding differently to anxiety, overthinking, and the need for certainty.

Website: www.AnxietySkillsLab.com

Support Email: [email protected]

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